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Moxie Musings
Courage. Mindset. The messy middle, out loud.
Welcome to Moxie Musings, a podcast that explores the wild, raw and deeply human moments that shape who we become.
Here we talk about it all, nothing is off the table! The breakdowns, the breakthroughs, and everything in between.
Hosted by Fleur Peacock, mindset coach, speaker, and cancer survivor, this is a space where we embrace the chaos and speak the messy middle.
Through solo episodes and Courage Sessions with powerful guests, you’ll hear real stories of resilience, self-leadership, and the kind of courage it takes to keep going when life gets chaotic.
This is where belonging meets becoming.
So whether you’re tuning in for inspiration, mindset support, or just need someone to say “me too” — you’re in the right place.
Pull up a chair. I am so happy you are here.
Moxie Musings
The Invisible Weight you are Carrying
In this episode of the Moxie Musings podcast, Fleur discusses the invisible weight many carry in their daily lives, emphasising the importance of recognising and addressing feelings of overwhelm.
She explores the emotional and cognitive labour involved in managing responsibilities and the societal pressures that lead to self-gaslighting.
Fleur offers practical strategies for managing overwhelm, including the importance of rest, self-check-ins, and breaking tasks into manageable steps. The conversation concludes with a reminder to embrace our humanity and seek support from others.
00:00 Introduction to Overwhelm
02:31 Understanding Invisible Weight
05:04 The Nature of Overwhelm
06:39 Breaking the Cycle of Overwhelm
09:06 Practical Strategies for Managing Overwhelm
11:17 Releasing Responsibilities and Expectations
12:31 Conclusion and Community Support
13:10 New Chapter